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In addition to these, I have the tremendous advantage of using hypnosis, which is a natural state of trance and is truly powerful in accessing the solutions that lie within you to bring about positive change in your life.

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Clients experiencing Solutions Focused Hypnotherapy treatments learn to create new patterns of behaviours that allow a more positive and solutions focused outlook. Due to increased flows of Serotonin resulting from treatments clients can expect to notice some or all of the benefits below:

 

 

 

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· Improved sleep patterns – increased energy, drive and motivation

· Positive thought patterns reducing limiting self-beliefs

· Solution focused and increased awareness in availing of new opportunities

· Improved confidence, self-esteem and resilience

· Accessing increased creativity

· Feeling more calm and in control of behaviours and emotions

· Stress reduction

· Improved digestion and regulation of appetite

· An overall sense of contentment and happiness.

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These benefits are accessed by a collaborative approach where I will work with you to guide you through the therapy process developing techniques to support your success.